HOME TRAINING

There are no excuses for you not to train at home. Have a look our carefully selected home training tools to keep you burning the calories while working hard.

When you take a 5-minute break from the home computer, use any of these tools to do a quick superset and watch your calories burn and you become stronger and more toned after each week. 

Remember, it is the sum of all the little exercises you do each day that amounts to great gains.

No one has time for 2 hours in the gym anymore. Add some of these gems to your household and if you need help on what to do, reach out to us. Our partner Advanced Sports Performance and their coaches will be glad to help. www.advancedsp.co.za 

R 989.00
The SKLZ Recoil 360 resistance trainer helps serious athletes maximize power, speed and...
The SKLZ Recoil 360 resistance trainer helps serious athletes maximize power, speed and vertical jump. The SKLZ Recoil is engineered with a “free floating” ring for 360 degrees of movement, providing you with the flexibility to conduct multi-directional training and use with or without a partner. The Recoil 360's sheathed cable stretches from 2.43m to 6.70m, giving you the distance you need for any drill and any training movement. The Recoil 360 increases in resistance as you stretch it further, going from 3.62kg up to 22.6kg of resistance. This increase forces you to drive harder and stay active in your base,...
R 1,589.00
Build explosive leg drive and speed right of the blocks with the SpeedSac....
Build explosive leg drive and speed right of the blocks with the SpeedSac. This variable weight sled allows you to strengthen your lower body muscles by resistance training similar to metal sleds. With removable weights, the SpeedSac allows you to adjust the towing resistance. You can also use the handles on the bags to perform various upper and lower body exercises such as lunges or front raises. Features Note: Only use on grass, turf or wood surface. Use on any other surface may damage and/or shorten the lifespan of the product. •Improve 40m dash times, overall speed and explosiveness •Strengthen...
R 765.00
The SKLZ Acceleration trainer uses proven overload and release training methods that helps...
The SKLZ Acceleration trainer uses proven overload and release training methods that helps athletes at all levels build first step quickness and top-end speed. This overspeed trainer gives you the same dynamic resistance and overload and release method world-class racers use to add new levels of speed and power in any athlete. Build lower body and leg power with the unique force absorbing quick release strap. You won't have to worry about over-pulling or having an erratic grip that can interfere with training sessions. Features Increases speed and power from the start Builds first step quickness and top end speed...
R 119.00
Exercise bands are an effective and versatile training tool that can be used...
Exercise bands are an effective and versatile training tool that can be used to increase strength and stability in the upper and lower body. Mini Bands are ideal for lateral movement exercises, hip and glute activation, and shoulder stabilization. Features •Comes in 2 strengths - light and medium  •Effective and versatile training tool that can be used anywhere •Use for upper and lower body resistance training – ideal for lateral movement and shoulder stabilization exercises as well as leg extensions •Scannable codes for easy mobile access to online exercise videos
R 389.00
Description The SKLZ Speed Chute allows you to focus on acceleration and top-end speed...
Description The SKLZ Speed Chute allows you to focus on acceleration and top-end speed through progressive resistance and Overspeed training. The Speed Chute features a quick-release buckle for that mid-stride, “shot-out-of-the-cannon” sensation. Features 137,16cm x 137,16cm chute Approx. 6,80kg-13,60kg of resistance Adjustable belt fits most Quick-release belt buckle   Check out this video:
R 349.00
With its steel rod and ball bearing system for smoother rotation, this high...
With its steel rod and ball bearing system for smoother rotation, this high performance jump rope adds intensity to training and builds endurance. A coated low-kink, customizable-length cord and right angle mount enables proper wrist and arm positioning.  Features •Speed rope with dual ball bearings and steel rod for faster rotation •Coated low-kink cord •Slim, comfortable handle with 90-degree cord angle •Precision tuned for accurate spin

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