HOME TRAINING

There are no excuses for you not to train at home. Have a look our carefully selected home training tools to keep you burning the calories while working hard.

When you take a 5-minute break from the home computer, use any of these tools to do a quick superset and watch your calories burn and you become stronger and more toned after each week. 

Remember, it is the sum of all the little exercises you do each day that amounts to great gains.

No one has time for 2 hours in the gym anymore. Add some of these gems to your household and if you need help on what to do, reach out to us. Our partner Advanced Sports Performance and their coaches will be glad to help. www.advancedsp.co.za 

R 6,795.00
NeoRhythm. Breakthrough in Brain Science. Neurostimulation Wearable - Medical-Grade Technology  NeoRhythm was selected...
NeoRhythm. Breakthrough in Brain Science. Neurostimulation Wearable - Medical-Grade Technology  NeoRhythm was selected among the top 4 wearable healthcare innovations of 2021 Made for active individuals, both physically and mentally – NeoRhythm will help you de-stress, focus, energize your body, sleep & meditate better and may help you live better with chronic or acute pain.  Why NeoRhythm Works? If you’ve ever felt yourself grow sleepy while on a train ride, the repetitive chug-a-chug of the wheels lulling you to sleep, there’s a neurological reason for that. The rhythm of the wheels matches a brain wave state that encourages relaxation and...

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