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R 1,650.00
Hello Fitness Warrior The more you train, the stiffer you become and then...
Hello Fitness Warrior The more you train, the stiffer you become and then more aches and pains you seem to have to manage.  Each training session, you warm up but don't quite feel your range of motion and flexibility should be.  Reduced ROM - range of motion due to tight muscles puts you at risk of injury because when you get going, you add force and explosiveness to your movement or game, and if your ROM is hampered, it places extra stress on tendons and supporting muscles.  I am you are foam rolling, and this is essential for muscle facia...
R 750.00
  The Reactive Catch helps athletes improve reaction time and rapid decision making...
  The Reactive Catch helps athletes improve reaction time and rapid decision making by combining mental and physical training. With included online exclusive programming and content designed by certified trainers, athletes can take training to the next level. The trainer helps develop hand-eye coordination and the athlete’s ability to read and react by engaging their brain and body during training to develop Athletic Intelligence and increase performance in game-day situations. Features: Improves reaction time and rapid decision making by combining mental and physical training Includes online exclusive programming and content designed by certified trainers Develops Athletic Intelligence™ by increasing hand-eye...
R 1,250.00
  The Reactive Agility Ladder uses colour and audible cues to engage the...
  The Reactive Agility Ladder uses colour and audible cues to engage the brain and body during training to develop Athletic Intelligence and improve reaction time and speed through rapid decision making.   With included online exclusive programming and content designed by certified trainers, athletes can take training to the next level. Utilize the eight cones and ladder for endless training sequences including speed gates or marking drills. Features: -Improves acceleration, lateral speed, change of direction and reaction time by combining mental and physical training Includes exclusive online programming and content designed by certified trainers The circular shape helps train...
R 239.00
Train with the Quick Ladder and quickly improve your acceleration, lateral speed and...
Train with the Quick Ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport. Features Improve acceleration, lateral speed and change of direction Improve quickness through accelerated foot strike and lift frequency Develop the core skills necessary to enhance balance, rhythm and body control 11 Heavy-duty plastic rungs measuring 43.18cm wide and 3.65m long Includes carry bag for easy portability
R 790.00
Improved Endurance, Strength and Recovery    Stock has arrived and now available  ...
Improved Endurance, Strength and Recovery    Stock has arrived and now available   The AIRWAAV Performance Mouthpiece directs your tongue down and forward and when you bite down, it creates the optimal airway opening. It's patented and scientifically proven with peer-reviewed, published research to provide athletes: Increased Endurance: Reduces your respiratory rate by 20%. Increased Strength: Improves muscular endurance. Faster Recovery: Reduces cortisol build up levels by up to 50%.   BREAK YOUR BEST WITH AIRWAAV. Additional Benefits:  SCIENTIFICALLY PROVEN -- Peer-reviewed, published research results: 20% reduction in respiratory rate resulting in less lactic acid; 50% reduction in cortisol improving recovery...

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