BETTER RECOVERY
Sports Performance is all about great Nutrition and Recovery. The faster you can recover, the more hard work you can put into your training. Here are some products that have been tried, tested and work.
From
R 190.00
RockFloss is a new, reusable mobility tool that can help you move better...
RockFloss is a new, reusable mobility tool that can help you move better and with less pain*. RockFloss is a simple, latex, elastic band that fits easily in your gym bag or backpack. It’s easy, convenient and reusable. Unglue sticky and stiff muscles Reduce muscle and joint pain* Improve flexibility RockFloss uses the science of compression and fascial shearing to help ‘unstick’ muscles and joints so they move better and with less pain*. (5cm) and (10cm) wide by 2.14m long Each box includes detailed instructions on how to use RockFloss Detailed "How To" videos available online When should you use...
R 280.00
Wrist wraps are intensely personal – everyone has a favourite design. We think...
Wrist wraps are intensely personal – everyone has a favourite design. We think we’ve nailed the perfect wrap. RockWrists are supportive enough to help with your PR, yet minimal enough that they fade away during a WOD. The polyester fabric provides 10% stretch and secures with hook and loop. Competition Grade We don’t mess around with the construction of these wrist wraps. Strings won’t break – elastic won’t become brittle. A small 10% stretch keeps them secure and comfortable. Wrists Need Support We’re not saying your wrists are weak – far from it. But they do need extra support during...
R 129.00
The MobiPoint® Textured Massage Ball is designed to release tightness, stimulate circulation, and...
The MobiPoint® Textured Massage Ball is designed to release tightness, stimulate circulation, and sooth discomfort, specifically in small areas like the hand and foot.
Features
5.08cm diameter for applying targeted pressure to small surface areas such as hands and feet
Raised tips stimulate blood and oxygen flow, enhancing mobility, and decreasing soreness
Hygienic solid construction is durable and easy to clean
5.08cm diameter, weight: 54.43g
Backed by 1-year manufacturer's warranty
Check out this video: How to use Mobipoint
R 1,999.00
Hello Fitness Warrior The more you train, the stiffer you become and then...
Hello Fitness Warrior The more you train, the stiffer you become and then more aches and pains you seem to have to manage. Each training session, you warm up but don't quite feel your range of motion and flexibility should be. Reduced ROM - range of motion due to tight muscles puts you at risk of injury because when you get going, you add force and explosiveness to your movement or game, and if your ROM is hampered, it places extra stress on tendons and supporting muscles. I am you are foam rolling, and this is essential for muscle facia...
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